At this point the previous year, I ended up filming a television show alongside three vocalists. There was a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.
Their Take by the Trio
Upon referencing the party, these three musicians backstage at the TV studio did two things. First, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free that naturally enough given their line of work was a major concern for them. I understand that, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone before I deafened them all, damaging their headset equipment.
Managing Stuffy Noses
When it comes to congestion, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before admitting defeat. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. I'll return shortly.” She was wonderfully sweet, very Irish, and adamant that I consume the fresh, skinless onion she presented to me. She monitored my consumption. Kind soul. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and leaving my breath foul.
The Singer’s Health Routine
Thus, I hate colds and am quite sure that prevention is better than the cures that onion-based or otherwise, fail to help. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to use hand gel hourly throughout the winter from what I gathered plus, extra steps were needed during festivities. Ahead of any such engagement, she suggested a few applications of a nasal spray up each nostril – even if healthy. Intense. It appealed to me. And, listen to this, she mandated a second dose post-event with more spray of the solution.
My Experience
I adopted the method. And I can report I didn't sniffle all winter. There were downsides: the many containers I acquired, lost, bought again, found, and more. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Nevertheless, all a price worth paying. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.